Banana Scones

Ingredients

Caramalized bananas

• 2 ripe bananas
• 30 g Coconut blossom sugar
• 30 ml Coconut milk
• ½ TS Cinnamon

Dough

Dry ingredients

• 1/2 TS Natron
• 30 g nut butter
• 55 g Rohrohrzucker
• 250 g spelled flour (feines Dinkelmehl A)
• 1 TS baking powder
• 50 g Nuts
• ½ TL Cinnamon
• ¼ TL Bourbon Vanille
• ¼ TL Salt

Wet ingredients

• 100 ml Coconut milk
• 7,5 ml Apple vinegar

Frosting

• 30 g Sugar
• 2 EL Coconut milk
• 1 TLml maple sirup

Instructions

• caramalize bananas in pan
• mix dry ingredients
• add we ingredients and caramalized bananas
• make 6-8 pieces and bake in oven at 200 for 15-20 min
• serve with frosting and more nut butter

Nutritional value

Portion: 1/8

• calories: 290 kcal
• carbohydrates: 40g
• protein: 6g
• fat: 12g
• saturated fat: 6g
• sodium: 113 mg
• potassium: 98mg
• fiber: 5g
• sugar: 14g
• vitamin C: 1mg
• calcium: 22mg
• iron: 3mg