Pancakes

Ingredients

• 1 cup flour (125 g)
• 2 tablespoons organic sugar
• 1 tablespoon baking powder
• ½ teaspoon salt
• 1 cup non-dairy milk (240 mL)
• 1 tablespoon apple cider vinegar
• 1 teaspoon vanilla
• maple syrup, to serve

Instructions

• mix dry ingredients then mix in wet ingredients
• pour one ladle of dough into pan over medium heat
• when top begins to bubble, flip the pancake and cook until golden
• serve with syrup and fresh fruit

Nutritional value

• Calories 665 % Daily Value*
• Total Fat 4.8g 6%
  • Saturated Fat 1.2g 6%
• Cholesterol 0mg 0%
• Sodium 1260mg 55%
• Total Carbohydrate 136.1g 49%
  • Dietary Fiber 4.7g 17%
  • Total Sugars 30.9g
• Protein 19.9g
• Vitamin D 120mcg 600%
• Calcium 971mg 75%
• Iron 7mg 39%
• Potassium 1666mg 35%